A meditation on getting back to self. A reflection on the shift from suppression of self to acceptance and thus an embracing of self.
What is your knowing? How do you conceptualize it as you come to harness it? Do you bask in it appreciating it for all that is? Do you relegate it and shift it to contort into an outside palatable viewing and experience?
Having been so used to being hidden it’s been a big shift adjusting to the reality of consistent visibility. Being raised to constantly lie in wait and be on the lookout has resulted in this pressing need to ensure safety and security. In addition being a young black nerd I often felt out of place … Continue reading Grappling with being seen
Everyday is new like that of a new garden containing untouched soil that which you can plant new seeds and watch them grow and blossom into something beautiful I'm learning to treat each day as an opportunity to recuperate and start over. For I'm learning it's a new realm for possibilities. Anything can happen. Shifts … Continue reading Every day is new
This reflection came about I was doing my usual dancing in the kitchen while making breakfast. I have learned the more I practice mindfulness and listen to my body how much high vibrational music makes an impact on me. This high vibrational music can differ depending on the moment in time and what facet of … Continue reading Yes!
You are just as deserving as they are of being in this space and being fully present. You have every right to fully use and take up this space. You are free to cultivate and create. Ultimately creating and establishing your own place and space on this journey. As a creative woman you're bound … Continue reading Be Mindful As You Move Forward
You’re doing yourself a disservice dumbing yourself down for someone else. There is no reason why you should be diluting your greatness and all that you are in the hope that you will be able to attract and keep somebody. If that person can’t simply understand and take you for who you are then … Continue reading Insight