Here’s To The Woman

Here’s to the woman coming into her own slowly but surely in the light of Weinstein and all the others I just want to remind you of the strength that you hold as you continue to persist it doesn’t matter whether you come forward and tell the world or choose to stay in the shadows … Continue reading Here’s To The Woman

A Letter to Anyone Feeling Lost

To whoever is reading this, You’re doing fine. You will eventually find your way. I know that what is plaguing you now really hurts. You questioning who you are and what you’re about. Feeling out of place. Lost. Displaced. Misunderstood. Unloved. Unlovable. One which desperately needs guidance. Feeling like you constantly shatter and fall apart … Continue reading A Letter to Anyone Feeling Lost

Peace from within

Peace within radiates through you. Through your skin. When you're comfortable in your self in your skin in your natural essence that is. It will become evident through you: your body language, your tone of speech, how you communicate and interact, what you chose to partake in and expose your inner vessels to, what you … Continue reading Peace from within

Adapting for survival 

We live in a world that is in constant motion. Things are constantly shifting. Nothing ever stays the same. Life never goes along as planned or expected.  I've learned that adapting is the key to survival. As we go through this journey known as life we go through different seasons. Different seasons call for different … Continue reading Adapting for survival 

Shift

Removing and choosing to no longer stand for what: embarrasses you dishonors your spirit disturbs your peace throws you off balance and shifting to what/who/practices that: uplift and motivate you enhance you honor your spirit or as I like to say "make your soul smile" help you be your best self  (walk in love) elevate … Continue reading Shift