Reminder

You are worthy and deserving of good treatment that enables you to flourish and blossom as an individual. It is never a reward given based upon your productivity, performativity and how well you serve and lay your life down for others.

Harness

A reminder not to suppress one's greatness and natural essence but to express it and let it flow.

Every day is new

Everyday is new like that of a new garden containing untouched soil that which you can plant new seeds and watch them grow and blossom into something beautiful  I'm learning to treat each day as an opportunity to recuperate and start over. For I'm learning it's a new realm for possibilities. Anything can happen. Shifts … Continue reading Every day is new

Yes!

This reflection came about I was doing my usual dancing in the kitchen while making breakfast. I have learned the more I practice mindfulness and listen to my body how much high vibrational music makes an impact on me. This high vibrational music can differ depending on the moment in time and what facet of … Continue reading Yes!

Here’s To The Woman

Here’s to the woman coming into her own slowly but surely in the light of Weinstein and all the others I just want to remind you of the strength that you hold as you continue to persist it doesn’t matter whether you come forward and tell the world or choose to stay in the shadows … Continue reading Here’s To The Woman

Rest and Recalibration

How to achieve balance in this new stage and state of existence ? There are some things I find myself constantly working to overcome battling fatigue, working through anxiety and depression and Imposter syndrome. It's been an interesting process. I'm glad for where I am right now versus where I used to be. I'm just so … Continue reading Rest and Recalibration

Learning to Love Yourself

  Learning To Love Yourself by Cherie Jacobs Oh how sweet it is // to know that // you’ve finally come to a place// where you can be honest with yourself. // A place in which// you are insightful // and in tune with// yourself and those around you. // A place in which you … Continue reading Learning to Love Yourself